African Holistic Health Paperback – June 16, 2004

Discover the roots of modern-day herbal remedies, plant medicine, holistic rituals, natural recipes, and more that were created by African American herbal healers throughout history.

This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you’ll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today.

After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism, including: Rituals for sacred bathing and skin careRituals for sacred bathing and skin careHerbal tinctures, potions, and medicine Herbal tinctures, potions, and medicine Recipes for healing meals and soul food Recipes for healing meals and soul food And more!And more!You’ll also find a comprehensive herbal guide to the most commonly used herbs—such as aloe, lavender, sage, sassafras, and more—alongside gorgeous botanical illustrations. African American Herbalism is the perfect guide for anyone wanting to explore the medicinal and healing properties of herbs.

Unearthing the Hidden Pathways to Inner Health and Cultural Empowerment
Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.
You are standing at the crossroads of your journey, ready to unravel the mysteries of your heritage and unlock the power within. As you embark on this transformative quest, you will be introduced to a myriad of cultural practices and traditions that will nourish your mind, body, and soul.
In this captivating guide, African Holistic Health for Women by Nya Love, you will:Discover the profound impact of breath awareness, meditation, and mindful walking on your spiritual developmentDiscover the profound impact of breath awareness, meditation, and mindful walking on your spiritual developmentExperience the transformative power of tea ceremonies, sweat lodges, dance, and drumming in connecting with your ancestral rootsExperience the transformative power of tea ceremonies, sweat lodges, dance, and drumming in connecting with your ancestral rootsUnveil the beauty and significance of ancestral worship, nature connection, hammams, and prayer in enhancing your holistic well-beingUnveil the beauty and significance of ancestral worship, nature connection, hammams, and prayer in enhancing your holistic well-beingEmbrace the wisdom of vision quests and smudging to cleanse your energy and restore balance in your lifeEmbrace the wisdom of vision quests and smudging to cleanse your energy and restore balance in your lifeDelve into the world of lost secrets and forgotten remedies, as you explore the use of herbal remedies and natural ingredients in Latin American and African American cultures. From menstrual issues and reproductive health to skin and hair care, you will uncover the age-old wisdom that has been passed down through generations.
Harness the power of homemade beauty and skincare products, empowering yourself with the ability to customize, sustain, and truly care for your body. Celebrate the uniqueness of your cultural identity as you prioritize self-care as an act of self-love, connecting with nature and embracing your roots in the pursuit of holistic well-being.
Embark on a transformative journey of self-discovery and cultural empowerment. Embrace the ancient wisdom that lies within you and unearth the secrets to deep inner health. Step into the realm of lost remedies and mystical practices to unlock your true potential and live a life of holistic well-being. Add African Holistic Health for Women by Nya Love to your cart right away!