🌱 Broad Beans – Nutritious & Hardy Legume from Africa
Despite their name, Broad Beans (also known as fava beans) are not true beans but belong to the vetch family, making them a cool-season legume similar to peas. Known for their robust growth and nutritional richness, broad beans are among the hardiest legumes cultivated globally.
The upright, stout-stemmed plants can grow up to five feet (150 cm), producing striking dark purple-spotted white flowers, followed by pods borne singly or in clusters along the leaf axils. This makes them not only a source of food but also a visually unique crop.
Rich in protein, fiber, vitamins, and minerals, broad beans are a staple in many African, Mediterranean, and Middle Eastern cuisines. They are cherished for their earthy flavor, versatility, and health benefits.
Health Benefits 🌟
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High in Protein – Excellent plant-based protein source.
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Rich in Fiber – Supports digestive health and satiety.
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Nutrient Dense – Contains folate, iron, magnesium, and potassium.
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Energy Boosting – Great for sustained energy throughout the day.
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Heart Health – Helps regulate cholesterol and blood pressure.
Culinary Uses 🍴
✔️ Cooked in stews, soups, and casseroles.
✔️ Mashed or pureed for traditional dips and spreads.
✔️ Roasted for a crunchy, healthy snack.
✔️ Paired with herbs and spices for African and Mediterranean dishes.
Why Choose Broad Beans from Vendorh.com?
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✅ Authentic African-grown legumes.
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✅ Premium quality for home or bulk buyers.
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✅ Sustainably sourced from local farmers.
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✅ Available for both retail and wholesale orders.
📦 Available in retail packs and bulk quantities.
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